Back Strain Exercises

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Back Pain

Sciatica Causes and Exercise Treatment

Sciatic nerve pain, commonly referred to as sciatica, is pain that runs along the pathway of the sciatic nerve. There are two sciatic nerves, one

September 13, 2022 No Comments

Back Pain

Best Sleeping Position for Lower Back Pain

https://youtu.be/620lgfGVhJw Low back pain is an extremely common complaint, with approximately 80% of the population suffering with low back pain at some point in their

August 19, 2022 No Comments

Back Pain

Slipping a Disk: We Explain Disk Herniation

Up to 80% of individuals will suffer from back pain at some point in their lives, and in many cases, disc herniation is to blame.

August 31, 2021 No Comments