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Dr. Kathy Doubleday PT, DPT
Physical Therapist and Clinical Director
With 25 years of experience in physical therapy, Dr. Kathy Doubleday has established herself as a leader in the field. As the owner of her thriving clinic in Ojai, California, she has helped thousands of patients break free from chronic back pain through her innovative three-phase approach.
You know the cycle all too well: Your back pain flares up. You visit your doctor, who refers you to a physical therapist or chiropractor.
After several sessions, the pain subsides and you feel relieved – until it returns a few months later, starting the whole exhausting process over again.
Each episode means more copays, more time off work, more disruption to your life, and more frustration as you realize the “solution” was only temporary.
If you’re tired of being told that weekly adjustments or yearly therapy sessions are your only options, there’s a reason: traditional care typically focuses on treating the pain without addressing its underlying causes.
But living with recurring back pain isn’t your only choice anymore.
“Most providers aim to help you feel better for a month, but my success isn’t measured in repeat visits – it’s measured in patients who learn to live pain-free for life. And yes, your chiropractor’s office might have to find a new favorite patient.”
Dr. Kathy Doubleday PT, DPT
Unlike typical care where you might get just a few minutes with a provider, Dr. Doubleday personally guides you through every relief technique in detailed video sessions you can replay anytime. She demonstrates exactly how to perform each movement safely and effectively, sharing the same expert advice and immediate relief strategies she’s used to help thousands of clinic patients. It’s like having a personal treatment session with Dr. Doubleday whenever you need it, day or night, without the waiting room or rushed appointments.
This is where we diverge completely from traditional care. Our innovative 10-day program doesn’t just treat your symptoms – it rebuilds your body’s foundation. Through daily 5-minute lessons and precise, peer-reviewed exercises, you’ll discover how to move correctly, strengthen key muscle groups, and finally address the root causes of your recurring pain. No more band-aid solutions or temporary fixes.
The reason most back pain treatments fail is they stop at pain relief. Our final phase gives you something more valuable: the power to prevent future problems. Through our comprehensive exercise library, ongoing support, and expert guidance, you’ll develop a sustainable routine that fits your lifestyle. No more dependent relationships with providers, no more weekly appointments, and no more watching the calendar in fear of your next flare-up.
Enroll today to get the $495 Program for Just $99
Dr. Doubleday shares everything she wishes PTs had time to teach you in the clinic. Built from over 20 years of experience and clinical research. One-time purchase for lifetime access. $495 Value
The 10-day plan is your daily guide to improving your back health, putting you on the path to avoiding future back pain for good. Easy to follow in short 5-minute lessons. $350 Value
These are moves that are safe and effective for providing immediate relief when back pain occurs. $150 Value
A professional self-assessment query that will evaluate the current condition of your back health and map a path for your improvement. $200 Value
Designed specifically for the FIX YOUR BACK workshop, you will track your progress and always know what your next step is. $100 Value
Clear, peer-reviewed exercises that show you exactly how to perform the exercises and stretches safely and effectively. $350 Value
All our premium updates are free of charge for life including new content. $600 Value
You are invited to a monthly webinar to meet Dr. Doubleday and discuss any specific challenges you may be having. $300 Value
We deliver your course right to your email inbox. With one click you will be on your way to a stronger back. You will also gain access to our printable library of exercises and expert advice. We are here to respond to you and help you find the resources you need 24/7. $100 Value
Dr. Kathy Doubleday shares the physical therapy exercises and relief secrets that she has learned over the past 20 years in practice. These are the same techniques that she gives to her patients, and are not just random exercises from a trainer. These evidence-based solutions for back pain are the same supported by the medical community. No fads or gimmicks.
Knowing the correct stretches for your condition can help both during a flare up and protect your back later. Find out how to safely lower the tension quickly without causing further harm.
Learning the WAY to move makes a big difference on avoiding lower back pain in the first place. We guide you away from common mistakes and how to correct them.
Think it’s just about exercising the back? Nope! The whole body plays a role in keeping your spine pain free. Physical therapist Dr. Doubleday A physical therapist explains the connection to other structures of the body and gives advice on long-term care.
Often referred to as sciatica, it is most commonly a symptom of a low back issue. When we work on the lower back correctly, the pain in the leg goes away.
Not knowing WHAT to do is often one of the most frustrating parts of low back pain. We will show you what you can do, what you should do and what you should avoid while suffering from acute back pain.
Everyday movements like this are common causes to flare up back pain. We will show you HOW to move through better body mechanics to avoid these injuries.
Don’t let your back pain affect how you experience the world. By strengthening your back when you are not in active pain, you can feel much more secure in living your life as you want to.
There’s plenty of armchair advice for low back pain. However, we rely on the evidence-based approaches our physical therapists use daily with their patients. You are guaranteed scientifically trusted data without any magic fluff.
Exercise is actually GOOD for a recurring back injury! It’s knowing which exercises are right for you. Dr. Kathy Doubleday will guide you through the best exercises and give you a 10-day plan to get you on the right track.
