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Francesca Gold

Clinical Yoga Therapist

Kloe Aponte

Fitness Specialist

Helen Solomon

Senior Fitness Specialist

Mary Jo Healy

Feldenkrais Practitioner

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Physio Ed. programs are developed by medical professionals and clinicians to meet the unique needs of movement and aging. We use an evidence-based approach that focuses on building balance, strength, endurance, and flexibility.

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Latest Articles

Boosting Brain Health

Boosting Brain Health

Occasional forgetfulness happens to everyone at some point in their

Slipping a Disk: We Explain Disk Herniation

Slipping a Disk: We Explain Disk Herniation

Up to 80% of individuals will suffer from back pain

This Is What Walking Does to Your Brain

This Is What Walking Does to Your Brain

You’re likely aware of the physical health benefits of exercise

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