healthcare, reinvented

Active
for a
lifetime.

Physio Ed. is preventative healthcare, using education and movement science to help avoid common pitfalls related to aging. 

This Is What Walking Does to Your Brain

You’re likely aware of the physical health benefits of exercise – it helps to maintain a healthy weight, lowers blood pressure, decreases inflammation in the body, reduces the risk of cardiovascular diseases, such as stroke and heart attack,...

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Slipping a Disk: We Explain Disk Herniation

Up to 80% of individuals will suffer from back pain at some point in their lives, and in many cases, disc herniation is to blame. Despite being incredibly painful for some people, most cases...

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A monthly subscription opens you to the full list of classes offered by Physio Ed. Get all our weekly classes and expert medical advice as soon as it arrives. Classes are reviewed by medical specialists for safety and effectiveness. A membership is the best way to improve your movement and avoid future injuries.

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