healthcare, reinvented

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Physio Ed. is preventative healthcare, using education and movement science to help avoid common pitfalls related to aging. 

This Is What Walking Does to Your Brain

You’re likely aware of the physical health benefits of exercise – it helps to maintain a healthy weight, lowers blood pressure, decreases inflammation in the body, reduces the risk of cardiovascular diseases, such as stroke and heart attack,...

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weight bearing exercise

Exercising for Bone Strength

The Importance of Exercising with Osteoporosis Osteoporosis is fairly common, with an estimated 10 million people over the age of 50 suffering from this condition. And, about 43 million more people suffer from low...

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A monthly subscription opens you to the full list of classes offered by Physio Ed. Get all our weekly classes and expert medical advice as soon as it arrives. Classes are reviewed by medical specialists for safety and effectiveness. A membership is the best way to improve your movement and avoid future injuries.

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