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Bending Better: A Quick Tip
Better Bending: A Quick Tip Find Your Next Class Curated collections of classes to meet your needs. All-Around Workouts A set of six daily standing classes adressing each of the cornerstones of movement. Designed to build balance, strength, and endurance. $14.99 View Details The Art of Movement A gentle form of exercise that reinforces movement […]
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Chair Based Fitness
Chair Based Fitness
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Quick Tips
Bending Better: A Quick Tip
Better Bending: A Quick Tip Find Your Next Class Curated collections of classes to meet your needs. All-Around Workouts A set of six daily standing
February 2, 2022
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