Condition Featured

When Should I Get a Knee Replacement?

When Should I Get a Knee Replacement? The simplest answer to your question is when the pain becomes debilitating, and you have exhausted all conservate care options including Physical Therapy.  A lot of times people find success with Physical Therapy alone or in conjunction with cortisone injections to manage the pain.  However, depending on your […]

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balance practice
chair fitness classes
Feldenkrais Method
Movement Improvement

Chair Based Fitness

Chair Based Fitness

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