Physical Education for Adults
Improve balance, strength, endurance and flexibility safely at home.
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The Physio Ed. Difference
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About Clinical Fitness Classes
Physio Ed. classes are developed by medical professionals and clinicians to meet the unique needs of movement and aging. We use an evidence-based approach that focuses on the core movement skills of balance, strength, endurance, and flexibility. Classes are multi-level and approachable. Clinically-proven to make real-life improvements; our members benefit from lower instances of chronic conditions such as osteoporosis, balance issues, and hypertension.