PWR Moves Fundamentals

Learn the fundamental movements of the PWR Moves program. Build a full routine by selecting exercises from each of the six demonstrations. Click for class details.

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$14.99

Physio Ed. LLC  delivers preventative healthcare to meet the unique needs of movement and aging. Originally created by physical therapists for their patients, it now encompasses daily fitness programs, workshops, and condition-specific information. Physio Ed. content is available on all major app and streaming platforms.

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