Instructor Kathy Doubleday uses hiking poles to help with balance, achieve a deeper stretch and improve the amplitude of movements.
PWR Moves is a series of exercises specifically designed for the treatment of Parkinson’s Disease and other and neurological conditions. These neuroplasticity-principled approaches are shown by research to reduce symptoms, restore function, and slow disease progression.
Kathy Doubleday PT, DPT, OCS
Dr. Kathy Doubleday is a physical therapist and owner of Balance Health Center in Ojai, California.
Equipment Used
Length of Class
Fitness Level
Hiking Poles
14 Minutes
Intermediate
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