Knee Osteoarthritis Fact Sheet

Patellofemoral Pain Fact Sheet

Knee Exercise for Seniors

Knee injuries can happen at any age, but they can be particularly harmful to seniors. Simple knee exercises can help to prevent joint pain, and improve balance, to better your day-to-day life. Common Causes of Knee Pain Among Seniors Knee pain is common and can result from sprains, tears, or tendinitis. It may also stem […]

Non-Surgical Treatment of Knee Osteoarthritis

Osteoarthritis of the knee affects about 37% of people over the age of sixty in the United States. Joint pain at the knee can make basic everyday tasks harder, limiting physical function and increasing your risk for other problems. However, there are many simple ways to manage your symptoms and reduce pain to maintain your […]

Video Tip for Knee Pain When Bending

Have you ever had trouble bending down to pick something up from the floor? If so, this video is for you. In it, we share a quick tip on how to make bending easier, protect your back, and avoid knee pain when bending. Watch now and see for yourself how this simple modification can help […]

Are Knee Replacements Only Good for 10 Years?

“I heard knee replacements are only good for ten years before they need replaced. When is the best age to get it done and what can I do in the meantime? Is knee surgery inevitable? –Michael C. Good questions. Though the “10 Year Rule” was once an accurate generalization, improvements in technology and surgical procedures […]