Fitness Elements: Exercises to Improve Balance
This class will focus on improving balance. These exercises will allow you to move more freely and confidently and will help in preventing falls and injuries.
Props: A study chair
S3E3
Fitness Elements: Exercises to Improve Balance
This class will focus on improving balance. These exercises will allow you to move more freely and confidently and will help in preventing falls and injuries.
Props: A study chair
S3E3