Fitness Elements: Exercises to Improve Balance
0 0
This class will focus on improving balance. These exercises will allow you to move more freely and confidently and will help in preventing falls and injuries.
Props: A study chair
S3E3
Fitness Elements: Exercises to Improve Balance
0 0
This class will focus on improving balance. These exercises will allow you to move more freely and confidently and will help in preventing falls and injuries.
Props: A study chair
S3E3