This class focuses on how to decrease stress levels for seniors. We all know that stress isn’t good for anyone! In this video, we’ll show you how qigong can help decrease stress levels and improve senior health. Watch now to learn how you can start reaping the benefits of qigong today!

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At Physio Ed, classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.

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