Helen Solomon is a personal trainer, specializing in senior fitness. She is a senior herself, and a proud cancer survivor. Helen incorporates functional movement training into her fitness programs, developing movement skills that translate to everyday tasks.

All of our videos are available on your Smart TV, tablet, and phone.
Simply install the Physio Ed. Channel or app directly from the channel/app store of your choice and gain access to all of our videos! For more information/instructions, please visit our website: https://physioed.com

Android https://play.google.com/store/apps/de
iPhone https://apps.apple.com/us/app/physio-

Visit us on our other social media platforms:
Facebook: https://www.facebook.com/PhysioEdHQ/
Twitter: https://twitter.com/PhysioEd