Neuro Boxing: "Big and Loud Breathing"
Instructor Jake Gladstone focuses on big and loud boxing breathing techniques.
Neuro boxing is an empowering, supportive fitness class for Parkinson’s Disease and other neurological conditions. Developed from research demonstrating the ways in which patients with Parkinson’s Disease have enhanced their quality of life through specific movement training. In addition to rebuilding cognitive function, you will gain strength, flexibility, balance and speed.
In addition to practicing as a clinical psychologist, Dr. Jake Gladstone is an accomplished mixed martial arts instructor. He brings these two worlds of mind and body together, offering classes that are both rigorous and empowering.