Posture and Balance: "Everyday Movement Skills"
Practicing posture and balance exercises greatly improves our daily movement confidence. This specialty class is designed to deliver significant improvements specific to a common aging challenge. Join us in this powerful anti-aging class. Complete fitness series available at Physio Ed. https://physioed.com
All of our videos are available on your Smart TV, tablet, and phone.
Simply install the Physio Ed. Channel or app directly from the channel/app store of your choice and gain access to all of our videos! For more information/instructions, please visit our website: https://physioed.com