Physical Therapist Dr. Kathy Doubleday shares some quick tips to help relieve shoulder pain and improve shoulder range of motion.

To see more physical therapy tips, or hundreds of other choices on the Physio Ed. Channel. Subscribe to get new classes when they are released. Click here and subscribe for free:

At Physio Ed, classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.