Therapeutic Yoga: Hip and Leg Stretches
This class focuses on hip and leg stretches. Everything will be done from a lying down position so grab your props and get comfy! Remember to modify each stretch to suit your body’s needs.
Props: Yoga mat, blanket, and strap.
10/06/2020 S1E5
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Physio Ed. LLC
236 W. Ojai Avenue, Suite 201A
Ojai, California 93023
(805) 798-9242
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