Tip for Seniors: How to Safely Get Up From a Seated Position
In this video, Dr. Kathy Doubleday shares how to safely get up out of a chair.
Learn more sit to stand techniques, or hundreds of other physical therapist recommended tips on the Physio Ed. YouTube Channel. Subscribe here to get new classes when they are released. https://www.youtube.com/channel/UC85yCQk7LbHSyOc3KEd2O0w/sub_confirmation=1
At Physio Ed, classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.
Our website contains product recommendations to help you make informed choices. Whenever possible, this is the same equipment we prescribe to our patients in the clinic. We may receive commissions when you click our links and make purchases. However, this will never impact our reviews or recommendations to you.
Physio Ed. LLC
236 W. Ojai Avenue, Suite 201A
Ojai, California 93023
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