In this video, Dr. Kathy Doubleday shares how to safely get up out of a chair. Learn more sit to stand techniques, or hundreds of other physical therapist recommended tips on the Physio Ed. YouTube Channel. Subscribe here to get new classes when they are released. https://www.youtube.com/channel/UC85yCQk7LbHSyOc3KEd2O0w/sub_confirmation=1 At Physio Ed, classes are designed by physical … Continue reading Tip for Seniors: How to Safely Get Up From a Seated Position