Weekly Q-and-A Session

Connect with our movement experts and fellow community members in this interactive Q&A session focused on staying healthy, active, and independent as we age. We’ll be tackling the questions and topics you shared during signup, creating a supportive and collaborative learning environment for everyone who wants to live their best, most active life.

Have a question for our experts? Put it in the form below and we’ll be sure to address it!

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We’re dedicated to empowering you with the knowledge and resources you need to stay mobile, manage chronic conditions, and enjoy an active, fulfilling lifestyle for years to come. We’ll share free resources and offer guidance on where to find additional support and information to help you maintain your independence and vitality. We encourage you to participate actively, share your experiences, and learn from each other!