OsteoFit: The Bone-Building Workshop

OsteoFit: The Bone-Building Workshop

What you do today can make a big difference in bone health for years to come. Our specialists share the best practices for strengthening bones, improving balance, and reducing the risk of fractures. A must for anyone concerned about ongoing bone health.

Get clear, effective steps for what you can do to improve your own bone health. Filled with the lessons and exercises doctors wished you knew years earlier–before a fracture.

 

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$149.00

Description

The OsteoFit Osteoporosis Workshop is a 100% online program providing all the information we wish we had time to deliver in the clinic. You’ll benefit from the additional knowledge of physical therapists and get yourself fixed through ongoing practice. Includes 12 full lessons, assessment tools, and sets of exercises commonly prescribed to patients.

4.8 Star Review on Google

Includes:

  • How Your Bones Work

    Understand the natural lifecycle of bone health, and how to make real world improvements in the strength of your own.

  • Strengthen You Bones

    Physical therapists and doctors have the answers on rebuilding bone strength even after an osteoporosis diagnosis. We'll teach you the science and the techniques. These are the things doctors wish their patients knew 20 years earlier.

  • Movement Labs

    Movement and exercise play big roles in both bone health and avoiding fractures. No matter where you are today, the movement labs teach you better ways of doing things and the exercise to reduce the risks of osteoporosis.

  • 10-Day OsteoFit Plan

    Includes a 10-day cervical exercise plan to get you on your way. Designed by the Physio Ed. physical therapy staff, you'll get the same lessons as a patient in the clinic.

$149.00

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Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews or recommendations. We prescribe the same equipment to our patients in the clinic. We always try our best to keep things fair and balanced, in order to help you make the best choice for you.

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