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Physio Ed. is preventative healthcare, using education and movement science to help avoid common pitfalls related to aging. 

How to Improve Balance and Avoid Falls

Ways You Can Improve Your Balance Balance is vital to performing activities of daily living, including household chores, shopping, cooking, and traveling, safely in older adults. Maintaining balance independence is crucial for health and well-being during the aging...

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Knee Osteoarthritis

Achy Knees: The Facts About Knee Osteoarthritis

Osteoarthritis affects more than 240 million people around the world, making it the most common joint disease. Osteoarthritis can affect any joint in the body but more commonly occurs in the knees, hips, hands,...

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A monthly subscription opens you to the full list of classes offered by Physio Ed. Get all our weekly classes and expert medical advice as soon as it arrives. Classes are reviewed by medical specialists for safety and effectiveness. A membership is the best way to improve your movement and avoid future injuries.

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