Physio Ed. is preventative healthcare, using education and movement science to help avoid common pitfalls related to aging. Originally created by physical therapists for their patients, it now encompasses daily fitness programs, workshops, and condition-specific information. Physio Ed. is available on computers, smart TVs, tablets, and mobile devices.

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Sciatica: What is It, and What Makes it Go Away?

Sciatica: What Is It, and What Helps? Lower back pain can have many causes, so identifying sciatica takes some careful thinking. Once you’ve identified that you are suffering from sciatica there are some simple steps you can take to relieve the pain and get back to normal. What Is (and Isn’t) Sciatica? Sciatica is just […]

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