Your Trusted Health Advisor

Physio Ed. is a place you’ll find expert medical advice and smarter fitness programs for active adults.

Image of an older man describing his shoulder impingement pain to his physical therapist

Shoulder Impingement Exercises: How to Relieve Pain & Improve Mobility

What is shoulder impingement? Learn how to get to the...

Image of an older blonde woman drinking water while hiking

How Long Does It Take to Rehydrate?

For active adults, hydration is a critical aspect of health...

Image of a patient receiving TENS therapy for low back pain

A Guide to Using a TENS Unit for Lower Back Pain Relief

Discover how a TENS unit can relieve lower back pain...

Fitness made for healthy aging.

Created by medical experts to keep you active for a lifetime.

Dr. Kathy Doubleday DPT, OCS

About Us

Learn from the Experts

At Physio Ed. classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.