Exercises Provide Home Remedies for Foot Neuropathy

Rear view of senior man barefoot walking on sea shore holding shoes and hat in hands

Foot neuropathy is a common problem for seniors, and knowing how to manage this condition can be challenging. While this problem can be caused by various factors and can significantly impact your daily activities and quality of life, there are exercises you can use to help improve the health of your feet. Let’s explore some […]

Physical Therapy for Nerve Pain

sore neck from sitting

Whether it’s a ping of shooting pain down your leg or numbness and tingling in your hand, nerve pain can be frustrating and uncomfortable. In this article, we’ll take a look at what nerve pain is, what causes it and how physical therapy for nerve pain can help to lessen or even relieve symptoms. What […]

Sciatica Causes and Exercise Treatment

Sciatic nerve pain, commonly referred to as sciatica, is pain that runs along the pathway of the sciatic nerve. There are two sciatic nerves, one on either side of the body, that run from the lower back to the hip, buttock, and down the leg to the foot. Sciatica is quite common with estimates suggesting […]

Sciatica: What is It, and What Makes it Go Away?

Lower back pain can have many causes, so identifying sciatica takes some careful thinking. Once you’ve identified that you are suffering from sciatica there are some simple steps you can take to relieve the pain and get back to normal. What Is (and Isn’t) Sciatica? Sciatica is just one type of lower back and leg […]

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