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How to Improve Balance and Avoid Falls

Ways You Can Improve Your Balance Balance is vital to...

Spotlight: Judy Vander

Judy Vander is an accomplished musician, scholar, ethnomusicologist, and composer,...

Quick Tips for Shoulder Health

Shoulders can be tricky joints to deal with due to...

Physio Ed. LLC delivers preventative healthcare to meet the unique needs of movement and aging. Originally created by physical therapists for their patients, it now encompasses daily fitness programs, workshops, and condition-specific information. Physio Ed. content is available on all major app and streaming platforms.