Your Trusted Health Advisor
Physio Ed. is a place you’ll find expert medical advice and smarter fitness programs for active adults.


Shoulder Impingement Exercises: How to Relieve Pain & Improve Mobility
What is shoulder impingement? Learn how to get to the...
Read MoreHow Long Does It Take to Rehydrate?
For active adults, hydration is a critical aspect of health...
Read MoreA Guide to Using a TENS Unit for Lower Back Pain Relief
Discover how a TENS unit can relieve lower back pain...
Read MoreFitness made for healthy aging.
Created by medical experts to keep you active for a lifetime.
Dr. Kathy Doubleday DPT, OCS
About Us
Learn from the Experts
At Physio Ed. classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.