Some exercise trends are hard to ignore, and very few have impacted the therapy and sports medicine communities like blood flow restriction training –
Have you ever rubbed your neck or shoulders and wondered why they feel so tight and painful? Maybe your upper back hurts when you
Strokes are some of the most common neurological conditions in the United States, affecting roughly 800,000 people each year. A stroke can cause both
Fitness Classes Made Just for Older Adults!
Register today and get free access to hundreds of specialized fitness classes. Created by medical experts to keep you active for a lifetime.
Dr. Kathy Doubleday DPT, OCS
Learn from the Experts
At Physio Ed. classes are designed by physical therapists and medical specialists. We offer online physical therapy workshops specifically for older adults. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension.