PWR Moves for Parkinson's
PWR Moves is a series of exercises specifically designed for the treatment of Parkinson’s Disease and other and neurological conditions. These neuroplasticity-principled approaches are shown by research to reduce symptoms, restore function, and slow disease progression.
PWR Moves: "Supine Exercises"
PWR Moves: "Incorporating Hiking Poles into Your Exercise"
PWR Moves: Quadruped Exercises
PWR Moves: Prone Position Exercises
PWR Moves: Chair Exercises
PWR Moves: "Hands and Knees Modifications"