Evie, you’re not alone—stairs are a common worry after a fracture. A few little tricks can really help: always use the railing, keep a hand free (a backpack works great for laundry), and slow down so your whole foot lands on each step. Strengthening your legs and practicing a little balance each day builds confidence too.

You might like our article on “Balance Exercises to Prevent Falls” https://physioed.com/health-advice/balance/how-to-improve-balance-and-prevent-falls/
—lots of simple ideas in there. You’ve already taken the most important step by paying attention and being careful.