Covers diet, sleep hygiene, hormonal balance, and other lifestyle factors that support musculoskeletal health. Share bone-healthy recipes, meal-planning tips, or ask about optimal nutrient timing.
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Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews or recommendations. We prescribe the same equipment to our patients in the clinic. We always try our best to keep things fair and balanced, in order to help you make the best choice for you.
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