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    • Articles
      • Arthritis
      • Back Health
      • Balance
      • Cognitive
      • Exercise and Fitness
      • Healthy Living
      • Nerve Pain
      • Osteoporosis
      • Parkinson’s Disease
      • Treatment
      • Vertigo
    • About Us
      • About Us
      • Our Fitness Instructors
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    Author: Heather Quaal PT

    Heather Quaal is not only a physical therapist, but also a writer and a healthcare educator. She has been practicing physical therapy for over 20 years in various settings, from hospitals to clinics. She specializes in women's health and pelvic floor disorders, as well as orthopedic rehabilitation and TMD. She loves helping people get back to their best physical shape and enjoy their favorite activities without pain or discomfort. Heather is passionate about sharing her knowledge and experience with others.
    Image an elderly woman's hand on the bathroom door as she copes with urinary incontinence

    A Beginner’s Guide to Urinary Incontinence 

    Urinary Incontinence is the involuntary loss of urine that can happen at any time. It can affect anyone at any age, but it is more…

    heatherphysioed-com
    Heather Quaal PT July 16, 2023
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    A female doctor holds a model, describing pelvic floor dysfunction

    A Senior’s Guide to Pelvic Floor Dysfunction

    The pelvic floor is a group of muscles and tissues supporting the pelvis’s organs. This critical structure helps with various daily functions. Unfortunately, it is…

    heatherphysioed-com
    Heather Quaal PT June 21, 2023
    0 Comments

    Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews or recommendations. We prescribe the same equipment to our patients in the clinic. We always try our best to keep things fair and balanced, in order to help you make the best choice for you.

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