Cognitive Health

Cognitive health is the ability to think clearly, learn, and remember. It is an important aspect of brain health that can affect our quality of life as we age. There are several factors that can influence our cognitive health, such as genetics, lifestyle, environment, and medical conditions.

Cognitive health is not a fixed state, but a dynamic and evolving one that can be enhanced or maintained throughout our lifespan. By following the latest research recommendations, you can help prevent or delay cognitive decline and reduce the risk of developing dementia or Alzheimer’s disease. To learn more about how you can make a difference in your cognitive health, read through our expert written content that highlights peer-reviewed methods to maintain and improve cognitive health. 

senior woman collecting jigsaw puzzle as dementia therapy

The Importance of Cognitive Health for Overall Well-being

Cognitive health is key to a well-balanced life for any older adult. While many often feel that they can only influence their physical health, there are several ways that older adults can support and maintain their cognitive health in daily life. Keep reading to learn more about the value of cognitive health for seniors, how […]

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