• Bone Health & Osteoporosis

  Welcome to the Bone Health & Osteoporosis Forum!

  Posted by PhysioEd.com on July 21, 2025 at 2:47 pm

  Welcome! This space is dedicated to helping you build stronger bones, prevent fractures, and stay active with confidence. Whether you’re newly diagnosed with osteoporosis or looking to maintain healthy bone density as you age—you’re in the right place.

  This forum is for:

  Sharing tips, exercises, and routines that support bone strength

  Asking questions about DEXA scans, supplements, and movement

  Connecting with others on the same journey toward better bone health

  💬 Say hello below!
  Let us know:

  Have you had a DEXA scan or diagnosis?

  What’s your biggest goal for your bones this year?

  One thing you’re doing right now to support your bone health?

  We’re here to support each other—let’s get started!

  PhysioEd.com replied 3 weeks, 2 days ago 1 Member · 0 Replies
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