[Printable] Safe Movement Techniques

Your Safer Movement Guide is ready below — with quick, physical therapist-approved tips to help you move more confidently and avoid injury.

As a next step, consider joining our free wellness community, Physio Ed. Connect. It’s where you’ll find webcast replays, expert advice, and tools to support you as you age with strength and independence.

Join Physio Ed. Connect for Free

Download your Safer Movement Guide:

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews or recommendations. We prescribe the same equipment to our patients in the clinic. We always try our best to keep things fair and balanced, in order to help you make the best choice for you.

Follow Us!

Facebook-f Youtube

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .
0