Understanding Bladder Spasms and Their Impact on Pelvic Floor Health
Bladder spasms are a common condition that can significantly impact daily life. Spasms are increasingly recognized as a concern in pelvic floor health, especially among…
Category: Pelvic Floor
A Beginner’s Guide to Urinary Incontinence
Urinary Incontinence is the involuntary loss of urine that can happen at any time. It can affect anyone at any age, but it is more…
A Senior’s Guide to Pelvic Floor Dysfunction
The pelvic floor is a group of muscles and tissues supporting the pelvis’s organs. This critical structure helps with various daily functions. Unfortunately, it is…