Top-Rated Online Chair Fitness
Stay strong, active, and independent with chair fitness classes designed by experts who understand you.
Helen Solomon
Physio Ed. Senior Fitness Instructor
Cancer Survivor
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Instant Access!
- One-Time Purchase
- xx Online Workouts
- 30 Day Money Back Guarantee
- Perfect for All Levels
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You'll find us featured in:
Meet Your Instructor Helen Solomon certifications, etc
What People Are Saying:
“Dr. Kathy’s tips for managing lower back pain are easy to follow and incredibly effective. This helped me get back to doing the things I love.”
Robert J.
“I’ve learned so much about managing my lower back pain and feel more in control of my health. I’m not so scared about hurting my back any more. Thank you for this fantastic resource!”
Evelyn A.
“After years of struggling with chronic lower back pain, this workshop helped me break the cycle. The “movement hacks” have been life-changing. I can’t recommend it enough.”
Nikolas P.
30-Day No Risk Trial
We guarantee you’ll find the steps you need to relieve your back pain and reduce future injuries, or we will refund your money. We are seriously confident that by following our plan you will get the relief you are looking for.
