GET RID OF BACK PAIN FOREVER
…even if you’ve struggled with it for years.
- Avoid surgery and pain medications
- Get the same solutions our physical therapists give their patients
- Get our quick start 10-day plan
- Physical therapist led video lessons
- Detailed exercises and video demonstrations
- 30-day money back guarantee
with Dr. Kathy Doubleday DPT, OCS
What's Included:
Watch and replay video lessons taught by a physical therapist sharing everything she wishes she had time to teach you in the clinic. Built from over 20 years of experience and clinical research. One-time purchase for lifetime access. $500 Value
The 10-day plan is your daily guide to improving your back health, putting you on the path to avoiding future back pain for good. Easy to follow in short 5-minute lessons. $350 Value
These are moves that are safe and effective for providing immediate relief when back pain occurs. $150 Value
A professional self-assessment query that will evaluate the current condition of your back health and map a path for your improvement. $200 Value
Designed specifically for the FIX YOUR BACK workshop, you will track your progress and always know what your next step is. $100 Value
Clear, peer-reviewed exercises that show you exactly how to perform the exercises and stretches safely and effectively. $350 Value
All our premium updates are free of charge for life including new content. $600 Value
You are invited to a monthly webinar to meet Dr. Doubleday and discuss any specific challenges you may be having. $300 Value
We deliver your course right to your email inbox. With one click you will be on your way to a stronger back. We also have many printable worksheets if you prefer. We are also here to respond to you and help you find the resources you need 24/7. $100 Value
If you answered yes to any of these questions, our FIX YOUR BACK workshop has ways to help you.
You'll find us featured in:
- Sciatica and Disk Bulge Symptoms
- Lumbar Strain
- Back Stiffness/Soreness
- Recurring Back Pain
30-Day No Risk Trial
We guarantee you’ll find the steps you need to relieve your back pain and reduce future injuries, or we will refund your money. We are seriously confident that by following our plan you will get the relief you are looking for.
Are You Dealing with Back Pain That Never Seems to Go Away?
Often referred to as sciatica, it is most commonly a symptom of a low back issue. When we work on the lower back correctly, the pain in the leg goes away.
Not knowing WHAT to do is often one of the most frustrating parts of low back pain. We will show you what you can do, what you should do and what you should avoid while suffering from acute back pain.
Everyday movements like this are common causes to flare up back pain. We will show you HOW to move through better body mechanics to avoid these injuries.
Don’t let your back pain affect how you experience the world. By strengthening your back when you are not in active pain, you can feel much more secure in living your life as you want to.
There’s plenty of armchair advice for low back pain. However, we rely on the evidence-based approaches our physical therapists use daily with their patients. You are guaranteed scientifically trusted data without any magic fluff.
Exercise is actually GOOD for a recurring back injury! It’s knowing which exercises are right for you. Dr. Kathy Doubleday will guide you through the best exercises and give you a 10-day plan to get you on the right track.
You Can FIX Your Back Pain For Good!
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Get REAL Patient Tips and Advice
Dr. Kathy Doubleday shares the physical therapy exercises and relief secrets that she has learned over the past 20 years in practice. These are the same techniques that she gives to her patients, and are not just random exercises from a trainer. These evidence-based solutions for back pain are the same supported by the medical community. No fads or gimmicks.
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Instant Relief Stretches
Knowing the correct stretches for your condition can help both during a flare up and protect your back later. Find out how to safely lower the tension quickly without causing further harm.
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The Importance of Body Mechanics
Learning the WAY to move makes a big difference on avoiding lower back pain in the first place. We guide you away from common mistakes and how to correct them.
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Building a Bulletproof Back
Think it's just about exercising the back? Nope! The whole body plays a role in keeping your spine pain free. Physical therapist Dr. Doubleday A physical therapist explains the connection to other structures of the body and gives advice on long-term care.
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BONUS: Our 10-Day BACK TO HEALTH Plan
You will get our PRINTABLE 10-day back repair plan to get your started. Filled with all the recommendations and exercises prescribed to patients for long-term back pain relief.
What People Are Saying:
“Dr. Kathy’s tips for managing lower back pain are easy to follow and incredibly effective. This helped me get back to doing the things I love.”
Robert J.
“I’ve learned so much about managing my lower back pain and feel more in control of my health. I’m not so scared about hurting my back any more. Thank you for this fantastic resource!”
Evelyn A.
“After years of struggling with chronic lower back pain, this workshop helped me break the cycle. The “movement hacks” have been life-changing. I can’t recommend it enough.”
Nikolas P.
30-Day No Risk Trial
We guarantee you’ll find the steps you need to relieve your back pain and reduce future injuries, or we will refund your money. We are seriously confident that by following our plan you will get the relief you are looking for.
About Kathy Doubleday DPT, OCS
Dr. Kathy Doubleday is the co-founder and clinical director of Physio Ed. She earned her Doctorate in Physical Therapy from the University of Southern California (USC), where she received numerous academic awards.
She has contributed to the field through teaching and publishing in medical journals, doctoral textbooks, and national publications.
Dr. Doubleday practices physical therapy in Ojai, California, and is a strong advocate for patient rights and access to care. She is highly respected by her peers, academics, physicians, and surgeons for her thoughtful approach and successful patient outcomes.