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      • Profile photo of Physio Ed.

        Physio Ed. posted an update

        a week ago (edited)

        🌞 New video from Dr. Kaitlin!

        She’s sharing the exact stretches she does before she even gets out of bed in the morning. Quick, gentle, and perfect for easing into the day.

        Try it tomorrow and let us know — do you have a wake-up routine of your own?

        Barbara
        2 Comments
        • Profile photo of Barbara
          Barbara

          Really helpful! Thanks Kaitlin.

          a week ago
          • Profile photo of Kathy
            Kathy

            Love the stretching on the bed. That helps me get going in the morning.

            a week ago
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