Is Osteoporosis Genetic?

Osteoporosis affects millions of people around the world, particularly women. According to the National Institutes of Health and Aging, one in four women over the age of fifty is at risk of developing osteoporosis, and a variety of different factors, both genetic and otherwise could play a role. (1) So, is there a way to […]

What Is The Difference Between Soreness and Pain?

“Is this pain, or am I just sore?” This is a question that everyone confronts at some point in their life. But what is the real difference between these sensations? Isn’t soreness just a type of pain? In this article, we’ll explore the difference between soreness and pain to shed some light on what you […]

What to Expect at Physical Therapy

While your first physical therapy appointment may seem a little intimidating, it doesn’t need to be! A physical therapist can help you with rebuilding strength and flexibility by retraining your body after injury or illness. They are your ally in addressing problems early before they progress to worse pain or dysfunction. In this article, we’ll […]