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    Tag: knee pain

    Knee Pain When Bending: Image of senior couple doing lungers with a personal trainer

    A Physical Therapist’s Perspective on Knee Pain When Bending

    Have you ever felt pain or discomfort in your knee when you bend it? Or maybe a dull ache that lingers after you straighten it?…

    alex-stone
    Alex Stone DPT September 4, 2024
    Image of a man with bursitis outdoors holkding his knee

    How to Deal with Knee Bursitis: Exercises, Treatments & Tips

    Do you feel pain or stiffness in your knee when you walk, kneel, or bend? Or perhaps you’ve noticed persistent swelling around your kneecap? If…

    alex-stone
    Alex Stone DPT August 15, 2024
    Choosing the right knee brace: image of a woman wearing a knee brace while sitting on the couch having a zoom call with her doctor.

    A Guide to Choosing the Right Knee Brace

    Choosing the right knee brace can be crucial if you’re experiencing knee pain, planning to engage in sports, or recovering from surgery. This article will…

    malia-budd-dpt
    Malia Budd PT, DPT May 9, 2024
    Patellofemoral-Pain Fact sheet exercises

    Runner’s Knee Printable Exercises [PDF]

    Patellofemoral Syndrome, also known as “Runner’s Knee” is an uncomfortable condition affecting people of all ages. This discomfort around the kneecap can become a significant…

    gtjones
    PhysioEd.com May 3, 2024
    Knee Pain While Going Up Stairs Image of a senior woman walking up stairs

    Knee Pain When Going Up Stairs: Causes, Treatments & Prevention Tips

    Is your regular journey up a flight of stairs starting to feel like a mountain trek due to knee pain? Many older adults experience knee…

    alex-stone
    Alex Stone DPT March 6, 2024
    Image of seniors exercising outdoors without knee pain while squatting

    Knee Pain When Squatting: Causes, Prevention, and Treatment

    Knee pain when squatting can be a frustrating barrier to maintaining an active lifestyle. If you’re living with knee pain that’s limiting your ability to…

    alex-stone
    Alex Stone DPT February 23, 2024
    Knee Osteoarthritis

    Achy Knees: The Facts About Knee Osteoarthritis

    Knee osteoarthritis, the most prevalent joint disease globally, impacts over 240 million people. This condition can affect any joint, but it’s most commonly found in…

    kathydday
    Kathy Doubleday DPT, OCS January 29, 2024

    Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews or recommendations. We prescribe the same equipment to our patients in the clinic. We always try our best to keep things fair and balanced, in order to help you make the best choice for you.

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