The Hand Neuropathy Exercises Recommended by Physical Therapists

Hand neuropathy exercises: image of senior woman having a huddle before playing soccer

Do your hands often tingle with that frustrating “pins and needles” sensation? Are everyday activities such as buttoning a shirt or holding a pen increasingly challenging? You’re not alone.  Hand neuropathy can affect anyone; as we age, it can become an even more common concern. But you don’t have to let hand neuropathy hold you […]

Choosing the Best Compression Socks

Image of two senior men running with compression socks

Has your doctor recently recommended compression socks to help remedy circulation problems? If so, you’re not alone. Poor circulation is a common complaint for many older adults, particularly in the legs, often leading to discomfort and health risks.  Compression socks are a proven tool to help in this all-too-common scenario. These unique socks aid circulation, […]

Exercises Provide Home Remedies for Foot Neuropathy

Rear view of senior man barefoot walking on sea shore holding shoes and hat in hands

Foot neuropathy is a common problem for seniors, and knowing how to manage this condition can be challenging. While various factors can cause this problem and can significantly impact your daily activities and quality of life, there are exercises you can use to help improve the health of your feet. Let’s explore some causes of […]

Understanding Neuropathy Treatment: Symptoms, Causes & Strategies

Older woman rubs her wrists due to neuropathy pain

Neuropathy, a condition caused by damaged nerves, often presents perplexing symptoms that can disrupt daily life. Its origins are varied, stemming from a number of conditions or injuries. Understanding the underlying cause is crucial to seeking appropriate treatment, which may range from medication and lifestyle adjustments to specific therapies. In this article, we delve into […]