Frozen Shoulder Fact Sheet

Rotator Cuff Pain Fact Sheet

AC Joint Arthritis in Older Adults

Arthritis can be very challenging to live with and may affect any joint of the body. One common joint affected by arthritis is the acromioclavicular (AC) joint. But how do you know if you are experiencing AC joint arthritis? Keep reading to learn more about what AC joint arthritis is, current treatment options for this […]

Front Shoulder Pain Stretches

“I have pain when reaching behind my back in the front of my shoulder. What can I do?” Having pain in the front of the shoulder while reaching behind is a common issue and straightforward to address.  Often this is diagnosed as a bicep tendinopathy.  Interesting enough, however, the bicep is not the culprit—it is […]