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Staying active is an essential part of living a healthy life. As we age, maintaining fitness and mobility can take more effort than when we were younger, and injuries may add up. If slowing down isn’t an option, then knowing which therapies can help keep you moving for the long term is essential. One time-tested […]
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Explore Electrical Stimulation Therapy, a modern approach to managing pain and improving muscle function—its types, benefits, and risks.
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Dementia poses unique challenges for those diagnosed and their loved ones, but hope exists beyond a dementia diagnosis. Though memory lapses and behavioral changes can be challenging at any level,...
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Without proper guidance, Parkinson’s disease management can seem overwhelming. While PD causes various complex symptoms, a properly selected, individualized exercise program is the first step toward muting the effects of...
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Whether swimmers, basketball players, or golfers, it’s common to see famous athletes with large strips of colorful athletic tape on various areas of their bodies. You may also wonder what...
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Some exercise trends are hard to ignore, and very few have impacted the therapy and sports medicine communities like blood flow restriction training. But what exactly is BFR, and why...
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