Treatment Options

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To learn more about your treatment options and how to make the best choices for care, start here.

Biracial female physiotherapist helping senior man to exercise with resistance bands

What is Physical Therapy?

Staying active is an essential part of living a healthy life. As we age, maintaining fitness and mobility can take more effort than when we were younger, and injuries may add up. If slowing down isn’t an option, then knowing which therapies can help keep you moving for the long term is essential. One time-tested […]

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Senior person training arm musles with hand weights

Blood Flow Restriction Therapy

Some exercise trends are hard to ignore, and very few have impacted the therapy and sports medicine communities like blood flow restriction training. But what exactly is BFR, and why...

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