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“I was diagnosed with degenerative disk disease a couple years ago. I get lower back pain that comes and goes. I used to love exercising
“My knees hurt whenever I go to sit in a chair. What’s going on with this, and is there anything that can help?” -Jerry E.
“I have pain when reaching behind my back in the front of my shoulder. What can I do?” Having pain in the front of the
“It’s getting harder to get up from the floor. Is this something I should avoid?” As we age our bodies tend towards muscular weakness, stiffness,
“I’m trying to rest my back but it isn’t helping. Could sitting be causing my back pain?” -Daniel Daniel, you have a good thought that
When Should I Get a Knee Replacement? The simplest answer to your question is when the pain becomes debilitating, and you have exhausted all conservate
What Exercises Help a Sore Back? In general you can break down low back pain into two major categories. Disorders that affect the front of
“I heard knee replacements are only good for ten years before they need replaced. When is the best age to get it done and what
“I was recently diagnosed with COPD. Am I still able to do cardio exercises, or will this just make it worse?” -Linda B. Hi Linda,
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